fermented food
08/23/2018 / By RJ Jhonson
Study: You need to keep on taking probiotic supplements for the effects to last
Your body has trillions of bacteria, but not all of them are bad. A surprisingly large percentage of your bacteria population lives in your gut, and most of them are good for you. They’re called probiotics or “good” gut bacteria. You tend to lose them over time because of one reason or another, so keeping […]
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